- Standard Workout Plans
- Tailored Workout Plans
Weight Loss – Group
12 Weeks program | Goal: to loss more than 10kg | Nutrition guidelines | Private consultation session | Max groupp capacity – 5 person | …
Weight Loss – 2
A special program for weight loss based on one of the exercise regimes and suitable for all groups What distinguishes the program is that it …
Back pain
Recover your health and return to your normal life .. in Back Pain Program
Basic Movement
Learn everything about the Basic Movement’s (Squat – Deadlift – Single Leg – Push – Pull – Rotation)
Weight Loss
A special program for weight loss based on one of the exercise regimes and suitable for all groups What distinguishes the program is that it …
Body Toning
Learn in this course how to reduce the appearance of body fat by tightening up the muscles and giving them shape
3 Months
If you’re looking to reach your goals faster, whether it’s to improve your health, lose those extra pounds or get the body you’ve always dreamt of, …
1 Month
If you’re looking to reach your goals faster, whether it’s to improve your health, lose those extra pounds or get the body you’ve always dreamt of, …
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