That’s why our workouts focus on losing fat and building muscle. But true transformation in our bodies doesn’t actually occur while we’re training, it happens during recovery. That’s why allowing our bodies the time and support to recover is crucial to the effectiveness of our exercise programs in addition to the benefits it has on our mental health.
At Latif Fitness Center we offer the latest recovery solutions to our clients, which includes:
LF Recovery Package
A bundle of 6 sessions combining either Sleep Therapy & Leg Compression OR Sleep and Red Light Therapy.
Leg Compression
Better Blood Flow Prevention and Treatment of Varicose Veins Less Swelling boost your muscles recovery
Sleep Therapy
The world’s first and only patented neuroscience clinically proven to reduce stress and improve sleep quality without drugs. uses state-of-the art applied neuropsychobiology and neurobioinformatics to mimic ...
Red Light Therapy
Red Light Delivered at 660nm, red light is readily absorbed by surface tissues and cells, leading to enhanced skin health and healing. Near-Infrared Light Delivered ...
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