Fitness Coach Training Course
You will Learn in This Course: 1. Relationship between the trainer and trainees 2. healthy and physical assessments 3. FitnessTraining Stages model 4. Body physiology ...
6 Steps to Better Program Design
You will Learn in This Course: How to improve your exercise program by using six tools: Body Orientation Body Action Training Devices Hand Print Foot ...
Fitness for Padel
Educational Course that will help you to improve physically and mentally which will increase your WINS
Smart Functional Training
1. Know Functional Exercises 2. Why do functional exercises? 3. Building a smart functional exercise program
Learn to Train KID
1. Get to know the child’s body 2. Basic exercises for children 3. Develop a training program for children
Learn to Train
1. Learn the basics of training 2. Learn to do basic exercises 3. Learn to schedule exercises