You will Learn in This Course:
1. Relationship between the trainer and trainees
2. healthy and physical assessments
3. FitnessTraining Stages model
4. Body physiology
5. Exercise Programming for Personal Training
Chapter 6: Exercise Programming for Group Training
7. Building Teaching Skills for exercise
8. rehabilitation program for pain and special cases.
9. Tools For successful exercise programs
10. fundamentals business skills and tools for Fitness Trainers
English 
العربية 